60 million Americans fight insomnia. Are you one of them? Hear how you can rebound from a sleepless night to be productive & punctual the next day!

60 million Americans struggle with insomnia every year. Are you one of them? Do you fight manic nights--only to fall asleep at 3 am and struggle to get up at 7:30 for school or work? This podcast features 3 ways to handle a manic night so you can be punctual and productive the next day!

Ever wonder how you'll survive school with ADHD? Wish you could support a friend or family member with ADHD? In this podcast, you'll hear what life with this disorder is like, how it impacts school, & that hope is possible. Erin, a 29-yo with ADHD, tells us how she went from academic probation to the Dean's List!

Before the Internet, when you got angry, you had time to cool down & rethink things before saying something you might regret. Now with email, gchat, Facebook, & Twitter, it's easier than ever NOT to think before hitting send. This podcast helps you discern what to write and not write so you don't do something you'll regret!

Society is so fond of talking about success but rarely do we ever discuss failure, something painful that happens to everyone. In this podcast, we discuss how to bounce back from failure in 3 steps. Podcast is especially relevant as a new school year begins though strategies can be applied outside of school to other areas of life.

It's hot. It's July. It's summer. So school is far away, right? No. School will be here sooner than you think, which is why it's necessary to start preparing now if you have a mood disorder. By taking these 3 steps now, you can make your upcoming school year less stressful. Less stress means less depression.