Ryan's official last day on the Flipswitch. Hear his laments and his hopes for the future as he moves on to bigger and better things. Plus....the return of a mystery guest!

Ryan's been a co-host now for years, virtually his entire college career. But now he's longer a podcast boy: now he's a podcast man. And as he leaves us for medical school, we find out what he thinks about his time on Flipswitch.

Ryan is leaving for med-school and sums up what he thinks is the most important thing he's learned during his time on Flipswitch.

The oil spill in the Gulf of Mexico is a huge media story these days, and for good reason. Oil spills can have profound effects on the lives of people that make their living off of that Gulf somehow. Those effects include mental health issues.

Ryan and Krissi update us on how their personal improvement projects are going. The verdict? Not so well.

The crew talks about the current frenzy about medications. Do they work? Is it all a big scam? Does it cause your brain to explode? Is it all the "man" trying to keep us down? We'll get to the bottom of this.

Alright, so I hate to be the bearer of bad news, but my workout schedule is not doing so hot at all! I think the last time I picked up a weight was probably a week and a half ago, however, in my defense .........