Mood chart created by a The Balanced Mind Foundation parent. Blank chart.

Mood chart created by a The Balanced Mind Foundation parent

The Balanced Mind Foundation recommends that parents keep a daily chart of their child's mood, sleep, energy, medications, psychotherapy sessions, and statements or events of concern. Over time, this chart becomes a valuable record that can be extremely helpful to professionals, parents, and (as the child matures) the child themselves. 

Mood chart created by a The Balanced Mind Foundation parent. Completed example.