Tag: mania

Transcript of Podcast: Can't Sleep? 3 Ways to Handle Manic and/or Sleepless Nights

60 million Americans fight insomnia. Are you one of them? Hear how you can rebound from a sleepless night to be productive & punctual the next day!

Manic Overspending Pt 2 (of 2): 3 Ways to Stop Manic Debt!

In Pt 1 of this 2-part series Manic Overspending, we learned about how mania and hypomania can lead to overspending and debt and found 1 safeguard. Here, in Pt 2, we hear about 3 more safeguards to stop overspending.

Manic Overspending Pt 1 (of 2): Why It Happens & How to Prevent It

This podcast discusses the obvious and not so obvious activities that lead some people with bipolar disorder into debt. What role do mania and hypomania work in moving people to spend too much money? What's the solution to the problem?

How to Send an Angry Email (or Make an Angry Post)

Before the Internet, when you got angry, you had time to cool down & rethink things before saying something you might regret. Now with email, gchat, Facebook, & Twitter, it's easier than ever NOT to think before hitting send. This podcast helps you discern what to write and not write so you don't do something you'll regret!

How Finding a New Hobby Can Help You Manage Depression or Bipolar Disorder

Stressed out? Feel like you've done everything in your power to manage bipolar disorder or depression? Have you considered getting a new hobby? I explain 3 important reasons to find yourself a new hobby. The relationship between a new activity, mania, and routine is discussed. Also featured are easy-to-follow examples of hobbies beginning with a story of my 3-year old nephew and the Beyoncé song "Single Ladies."

Keeping your "Bipolar Bedtime" in the Summertime: 5 Steps for Talking to Friends & Family about your Bedtime

How do you keep your "bipolar bedtime" in the summertime when family and friends wanna stay out all night? This podcast discusses the relationship between sleep, mania, and depression. It defines what "Good Sleep Hygiene" is and outlines 5 steps for explaining the "Bipolar Bedtime" to friends & family.

Follow riveting bipolar story on 90210 with me Mon, 05/09/11 as I tweet. 8/7CST on CW Network. My handle is @flipswitchteens

Wow! Jessica Stroup delivered a moving performance as 90210's Silver having a nervous breakdown following weeks of not taking her bipolar meds. (Adrianna swapped her meds with placebos; nobody knows yet!) Silver's friends checked her into a hospital despite her reluctance. Preview next week's episode here.

Can you relate to Silver? Follow the bipolar story w/ me Mon, 05/02/11, at 8/7CST on CW Network! Tweet with me-@flipswitchteens

Taking placebos instead of her bipolar meds, Silver has just lost it. She may have blown her chances of getting into NYU because of a bad manic episode. Can anyone relate to her? See a recap of last week's episode, a preview of next week's. Share your thoughts. Follow me on Twitter. My handle is @flipswitchteens

Marya Hornbacher Webinar

Best selling author and Pulitzer Prize nominee Marya Hornbacher shares her experiences growing up with bipolar disorder and answers questions from The Balanced Mind Foundation parents.  Click here  to listen to this webinar held August 18, 2010.

Parent Version of the Young Mania Rating Scale (pdf version)

The P-YMRS is attached, in PDF format.

The P-YMRS consists of eleven questions that parents are asked about their child's present state. The original rating scale (Young Mania Rating Scale), was developed to assess severity of symptoms in adults hospitalized for mania. It has been revised in an effort to help clinicians such as pediatricians determine when children should be referred for further evaluation by a mental health professional (such as a child psychiatrist), and also to help assess whether a child's symptoms are responding to treatment. The scale is NOT intended to diagnose bipolar disorder in children (that requires a thorough evaluation by an experienced mental health professional, preferably a board-certified child psychiatrist). This version has been tested in a pediatric research clinic with a high number of children with bipolar disorder. The child's total score is determined by adding up the highest number circled on each question. Scores range from 0-60. Extremely high scores on the P-YMRS increase the risk of having bipolar disorder by a factor of 9, roughly the same increase as having a biological parent with bipolar disorder. Low scores decrease the odds by a factor of ten. Scores in the middle don't change the odds much.