Kira, a 16-yo with bipolar, helps us understand the new frontier of bullying, the Internet by showing us how some people use social media to bully. She tells us how she fought her cyberbullies and won! She shows us 3 ways to handle cyberbullying! Kira also has a special message at the end for teachers and parents.

Many of us were touched by Kira's story in the podcast, "Bullied for Having Bipolar But This 16-yo is Nobody's Victim." In this blog, I share things with you I couldn't fit in the podcast. I connect Kira's tale to the rash of teen suicides caused by bullying. In doing so, we find 5 quick lessons on bullying we can all use.