Tag: Hanh

Mental Health & Dating Series Pt 3: 3 Tips for Making it Work When You have a Mental Illness

Hanh, a married fitness coach with Bipolar II, shares 3 tips for relationship success when you have a mental illness.

Mental Health & Dating Series Pt 2: What Not to Say When the One You Love Has Bipolar Disorder

Hanh, a fitness coach with bipolar disorder, tells us about how her illness has affected her relationship with her husband when they were dating and now that they are married. We discuss things NOT to say to a partner with bipolar disorder. We also discuss helpful things you can say or do when the one you love has this illness.

Eating Right Pt 2 (of 2): A Young Woman's Journey From Emotional Eater to Successful Fitness Coach

Hanh is back with tips 4, 5, & 6 to close out the Eating Right Series. She shares from her experience in the past as an emotional eater to the present as a successful fitness coach secrets that worked. If you've tried to lose weight with no success or if the pounds won't stay off, don't miss this podcast!