Tag: anxiety

Impact Series Pt 5: Stigma-Busting Activities + How You Can Erase Stigma Daily

Claire finishes her story from Pt 4. Now, she tells us about activities she's put on as Co-President of her LETS Club and students she's helped!

Impact Series Pt 4: How to Break Stigma Even If You Care What Others Think of You

Meet, Claire, a student who's Co-President of her college's LETS Club. What is LETS?

Big Bold Step Helps Broadway Fan Overcome Fears

Jessica, a young woman with depression, tells us how the Broadway play called Next to Normal, about a suburban mom's struggle with bipolar, has changed her. She describes many diagnoses, which include panic attacks, anxiety, and a Nonverbal Learning Disorder. She then tells us about the brave, bold step she took that helped her overcome her fears. Also included: her words for other depressed people and how her parents helped her manage depression.

Anxiety can be catching

"As with a bipolar rage, there is a point of no return with anxiety.
Our children need skills they can use before it’s too late."

Many kids with bipolar disorder also struggle with anxiety. Often, so do their brothers and sisters, even if they don’t have bipolar disorder. Scientists say there is a genetic component, and I’m sure that’s true. But growing up with an explosive, unpredictable sibling sounds like a recipe for anxiety to me.

Letting Go: Mind and Body

Acceptance and even kindness towards one’s self is particularly difficult when you have a child who is ill. As a parent, we hang on to any small semblance of control we can find in a world that often feels out of control. At least I did. I’ve found yoga to be very helpful in dealing with these feelings.

30th Annual Conference of the Anxiety Disorders Association of America

Program for upcoming ADAA annual conference in Baltimore

Chat With Boris Birmaher, M.D.

Did you miss our chat with Dr. Boris Birmaher? Read the transcript of this exciting and informative chat. The Balanced Mind Foundation will be hosting several more expert chats this Spring. Watch your email for more details.

                                       Biography

The Balanced Mind Foundation Expert Chat with Janet Wozniak, M.D. Co-author of Is Your Child Bipolar

Dr. Janet Wozniak is the Director of the Pediatric Bipolar Clinical and Research Program in Pediatric Psychopharmacology at Massachusetts General Hospital, and a member of The Balanced Mind Foundation's Scientific Advisory Council. Dr. Wozniak's research focuses on the characteristics, longitudinal course and treatment of pediatric bipolar disorder.     

sagabeanie    
How are bipolar disorder and anxiety issues connected? Which comes, first the chick or the egg?

Janet Wozniak MD    
There is a strong bidirectional overlap between anxiety disorders and bipolar disorder. That is, in a sample of bipolar youth, at least half have significant anxiety of various forms, and in anxious children we see higher than expected rates of bipolar disorder; so we know that they 'travel together' but we do not understand the nature of the relationship. It may be likely the genes that are associated with bipolar also produce changes that bring anxiety. 

Sometimes the child has anxiety first, sometimes mood first, and sometimes both come on together. A lot of kids start off with significant separation anxiety along with the moodiness of preschool age and then go on to have full-blown mania depression. We do not know the 'chicken and egg' part, but many parents feel that if their child’s anxiety is treated, the mood reactions would diminish. The problem with this approach is that the best medications for anxiety are the SSRI antidepressants, and these will make mania much, much worse!  

So if both co-occur, our standard treatment approach is to use a mood stabilizer, anti-manic treatment then sequence in an anti-anxiety treatment. We tend to use benzodiazepines, BuSpar, or Neurontin for the anxiety, as these won't make mania worse.

Anxiety and Bipolar Disorder

by M. Katherine Shear, M.D., Associate Professor of Psychiatry, University of Pittsburgh, Director, Anxiety Disorders Clinic.

Anxiety is a normal part of everyday life. Anxiety acts as a signal which motivates us to improve performance and alerts us to impending dangers. Yet anxiety can get out of hand. When this happens, the normal warning signal mechanism of anxiety becomes a psychiatric symptom.