Click book to download printable PDF:

TABLE OF CONTENTS
(click book cover above to download)

SECTION ONE: A PRACTICAL GUIDE

CHAPTER ONE: a few facts about depression

CHAPTER TWO: getting help

• where to begin
• finding the right help
• getting treatment

CHAPTER THREE: at home

• talking to your child
• talking to your family
• taking care of yourself
• one final thought
  

CHAPTER FOUR: at school

• talking to the school
• getting help from the school
• privacy and school records

CHAPTER FIVE: insurance

SECTION TWO: A PRIMER

CHAPTER ONE: definitions and symptoms

CHAPTER TWO: therapists

CHAPTER THREE: talk therapy

CHAPTER FOUR: medications

CHAPTER FIVE: other treatments

happiness

a concluding letter

APPENDIX

REFERENCES AND FURTHER READING