5 Things NOT to do + 5 Things TO DO When You're Depressed
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When we get depressed, it's easy to get involved in activities that make the depression worse because we're not thinking rationally. In this short podcast, I list 5 things NOT to do and 5 Things TO DO when you're depressed. What can you do the next time you're feeling depressed?
Flipswitch author & host, Jessica Lynn Gimeno