I uploaded my first blogs and podcasts in April of 2011.  Since then, I have enjoyed hearing from you--the comments you left on blogs & podcasts, your tweets, and emails!  The most important thing I learned from interviewing over a dozen people who have bipolar, depression, ADHD, or OCD is:  the best way to destroy stigma is by bravely sharing our stories!  In doing so, we put a face behind the statistics and lend a voice to the illness.  These are the Top 10 Flipswitch podcasts and blogs of 2011 with # 1 being the most popular item (click on blue hyperlinks to access items).  Drumroll please... 

#10  Friendship Series Pt 2 (of 3): Here's What to Do When Your Friend Has a Mood Disorder   

#9 3 Simple Steps to a Less Stressful Schoolyear & Why You Should Act Now

#8 Blue Bloods Busts TV's Bipolar Boogeyman Myth

#7 BLOG: 3 Bipolar Myths; How Catherine Zeta-Jones is Changing the Face of Bipolar Disorder

#6 In Other Words Pt 1: Top 3 Most Common Misuses of Word "Bipolar;" Teenage Girl Shows Us What Bipolar Disorder Really Is

#5 Can't Sleep? 3 Ways to Handle Manic and/or Sleepless Nights

#4 In Other Words Pt 2: Top 2 Most Common Misuses of "ADD;" College Student Unveils 4 Strategies for Fighting ADHD

#3 Friendship Series Pt 1 (of 3): What NOT to Do When Your Friend has a Mood Disorder

#2 Victor's Story Pt 1 (of 2): Puerto-Rican Pastor Discusses Loving Wife with Depression and Daughter with Bipolar

#1  When Television and Hope Collide!  Law & Order SVU and 90210 offer hopeful bipolar storylines!

Follow me on Twitter! My handle is @Flipswitchteens.  Your faithful Flipswitch host, Jessica Lynn Gimeno