It's that time again--time to make New Year's Resolutions!  While the desire to change is real, most of us give up on fulfilling our resolutions by April.  But in this podcast you'll hear 3 steps to making your New Year's Resolution work!  Examples are drawn from a variety of areas including: weight loss, cyring spells during depression, anger management, and shopping & manic overspending.                          

Your Thoughts?

• Can you use these 3 tips (Be: 1. Realistic               2. Specific 3. Accountable)?
• How do you make your New Year's resolutions work?

--Jessica Lynn Gimeno