How My ADHD & Depression Diagnosis Helped Me Drop 40 Pounds!
Ellie's back! She told us before about how her diagnosis of ADHD (Attention Deficit Hyperactivity Disorder) and depression helped her overcome loneliness and difficulty in school. At 21-yo, today she is a happy senior in college. Now, she tells us how her dual diagnosis helped her end a lifetime of being overweight. Ellie shares 3 weight loss secrets. She shows us how she dropped 40 pounds and kept the weight off!
Your Thoughts?/Suggestions for Comments: 
- Were you encouraged by Ellie's story?
- Could you use her advice (moderation, variety, accountability)?
--Jessica Lynn Gimeno
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